Does Constant Reading Hurt my Eyesight?

14 Jan 2014

If you are an avid reader of everything from the daily newspaper to the latest best-selling paperback, you will rely to a greater extent on your eyes working effectively at all times.

 

However, if you are over forty and find yourself holding material at arm’s length or squinting to make out the small print, it may be because your eyes’ ability to focus quickly and clearly has diminished.

 

Presbyopia is an age-related condition that is caused by parts of the eye succumbing to the ageing process. It affects how well the eye is able to focus on objects up close, which is why presbyopia is commonly treated with reading glasses.

What can I do to help my eyes stay young?

Presbyopia becomes apparent over a period of time when the lens and the ciliary muscle that control how it get stiffer and  less flexible.

 

It is worth getting your eyes checked every two years to monitor any changes in your vision, but if you already begrudgingly use reading glasses, then it may be worth exploring the alternatives out there:

 

KAMRA: A lens with a small opening in the centre is inserted into the cornea of the non-dominant eye to create a pinhole effect in the centre of the pupil. This produces a greater depth of focus by centralizing light entering the eye so clear near vision is restored.

 

PRESBIA: A microlens is inserted into a small pocket created in the cornea of the patient’s non-dominant eye to improve near vision. The microlens allows light rays to be focused correctly at the back of the eye.

Reducing eye strain

When reading, make sure there is enough light to see the text comfortably but avoid over exposure to really bright light – reading outdoors in direct sunlight can cause you to squint.

 

Avoid reading in dull or low light conditions, as the eye is forced to work harder which can lead to eye strain or headaches.

 

It is worth taking regular breaks to rest the eyes, which means putting down your book, even if you’re dying to see what happens next.

 

The same principle applies to study or work, because you won’t absorb as much information or see errors when eyes are tired. If you can get up and walk around to get the circulation going and increase the flow of oxygen to the brain and eyes.

 

To find out more about alternatives to reading glasses, book your free consultation on +353 1 223 8821 or visit www.optilase.com/reading-glasses/

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Monica mc mahon
April 15, 2024

From beginning to End of my procedure with Optilase, I was treated personally and professionally. The surgery, true aftercare was smooth and efficient and I can only say it was the perfect choice for us . I highly recommend Optilase.

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Roxanne Bartolome
April 15, 2024

I recently had the PRK procedure a month ago. It's been life changing to be able to see clearly after wearing glasses for 20 years. My vision was not 20/20 after surgery since I had PRK and I was first scared that it won't get better. But give it time and patience and it will improve. Optilase was superb on aftercare and the team during the surgery really took care of me. I'm so happy ❤️ Thank you Optilase!

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Lin Walsh
April 12, 2024

Omg i thought about having lens replacement for 2 years , i just wish i did it then , I’m absolutely delighted with my eyes now , i am only 3 weeks over it and cant believe how wonderful it is to see everything so clear , i nearly want to tell everyone who wears glasses to do this , if i had known sooner how painless this op is i would have booked in immediately , Everyone in my Clinic were fantastic so friendly , just do it you certainly wont regret it , also the aftercare is amazing .

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April 8, 2024

Absolutely delighted with the results of my surgery. I wish I done it years ago

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April 8, 2024

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April 6, 2024

Best thing I ever done ,👍

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April 1, 2024

Fantastic experience throughout, from consultation to aftercare. Professional, welcoming and calming staff. Appointments and procedure were easy and relaxed and the overall result was excellent. Aftercare was also great, nothing was ever a hassle.

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March 29, 2024

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Mark O'Keeffe
March 28, 2024

I found the whole process very professional and very well organised. They also assisted in the documentation process very easy. They were also very good to help in arranging the reference process too. If I was make one small comment is they need to add a prescription painkiller to the process. Although the after experience was exactly what was expected it could been managed better with a stronger pain relief. Other than that I have recommended 3 people to get the procedure from Optilase, all of which had a great experience. I would highly recommend Optilase for vision correction and the long term benefits have changed my life.

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